So I found this awesome app thanks to my big sister! I think it will be really interesting
It's called "Sleep Cycle Alarm Clock"
It is crazy! You have to check it out as I don't want to go into all the details. Click here for more info about this app!
So I started tracking my sleep! Look at the craziness of how we sleep! The things I am already learning about my body, and my MANAGE THE DAMAGE journey of learning about life and health and living a beautiful and healthy life!
These are from two different nights: The Night before New Years, and New Years Eve!
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